Another New Year is almost here and most cigarette smokers think about quitting this time of year so here is a herbal formula to help you quit that nasty and expensive habit: Mix equal parts of the following herbs: Wild Oats; Lobelia; Rose Hips; Cayenne. This herbal formula helps reduce the desire for tobacco. The lobeline content of lobelia is similar to nicotine but is non-addictive and non-stimulating. The wild oats calm the nerves and the rose hips and cayenne support the body nutritionally. (Dr. Christopher’s formula) Supplies to make your own capsules: http://www.capsuleconnection.com/capsule-machine
HAPPY & HEALTHY HOLIDAYS TO YOU!
Sonia Platz, Certified Holistic Nutritionist & Family Herbalist
Visit: www.aholisticway.com & www.livingwelldallas.com
Sonia Platz is a Certified Holistic Nutritionist & Family Herbalist. She is the Owner of A Holistic Way and the creator of the Vitamin D Pep 'n Step© walking program; a one of a kind health enhancement experience in Dallas. Sonia helps to further educate people who acknowledge that eating well, drinking fresh water, improving the quality of their environment, combating stress and being physically active are all crucial parts of a holistic healthy lifestyle choice.
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Monday, November 28, 2011
A Smokers’ Resolution
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A Holistic Way© by Sonia Platz, Certified Holistic Nutritionist and Holistic Health Practitioner
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