Hello Everyone. Thank you to all who were able to attend my "Sprouting Super Healthy Kids" sprouting demonstrations yesterday at Dallas Market Hall. Here is a link to some sprouting recipes with a handy chart you may refer to in helping you to sprout from a jar or using the tray method.
Go and get your sprout on!
http://www.handypantry.com/files/1847860/uploaded/LaminatedHowtoGrowSprouts.pdf
Feel free to contact me with any questions. Enjoy!
Sonia Platz is a Certified Holistic Nutritionist & Family Herbalist. She is the Owner of A Holistic Way and the creator of the Vitamin D Pep 'n Step© walking program; a one of a kind health enhancement experience in Dallas. Sonia helps to further educate people who acknowledge that eating well, drinking fresh water, improving the quality of their environment, combating stress and being physically active are all crucial parts of a holistic healthy lifestyle choice.
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Sunday, May 1, 2011
Sprouting - Recipes & Instructions (Follow Up to Get Kidz Fit Sprouting Demonstrations)
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A Holistic Way© by Sonia Platz, Certified Holistic Nutritionist and Holistic Health Practitioner
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